FREE adventure for those looking for the entire body work out
<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" width="40px" /> “Nordic walking engages 90% of your body in motion, so that means you are working out the entire body. The muscles - Author: Andrea Fisher”
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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" width="40px" /> Don't forget our walks are FREE!
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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" width="40px" /> Where we go >>> **So far we have visited the following villages and towns, Milton, Harwell, Culham, Wallingford, Dorchester, Ardington, Chilton, Blewbury, Long Wittenham, Steventon, Abingdon, and Harcourt Arboretum in November.
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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/254516e1-69de-4156-b977-e0eff06a7f9f/South_Oxon_Nordic_Walking.png" width="40px" /> Portal last updated 30th July
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South Oxon Nordic Walking meets Weekly throughout the year.
We offer Free tuition with poles provided, and the choice of a wellness field walk 15 minutes, a short,40 minutes, a medium 60 minutes, or a long 90 plus minutes, the choice is yours, every Wednesday and Friday.
All abilities are catered for including people with Parkinson's and those recovering from replacement joint surgery or awaiting the same. Also, this is a very social way of meeting local new friends. Clubhouse with toilets and refreshments after the walk if wished.
We offer eight different country walks to explore. And Once a month we visit a local village to explore their walks. Usually with a social afterwards in pub or garden centre for coffee if wished.
Sutton Courtney photovideo #1.mp4
<aside> 🌐 The Venue In and around the post code OX14 4AR Sutton Courtenay, Oxon
Short walk map
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<aside> 🛂 Contact Graham Wells ☎ 01235847322 [email protected]
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